(last updated September 12th, 2017)

2017 Fall Classes (Sept to Nov)

 

REGISTRATION NIGHTS:

  • Tuesday September 12th — 7pm to 8pm at Howard Coad School
  • Tuesday September 14th — 7pm to 8pm at Howard Coad School

 

For more information or to register:

Please email MountRoyalCommunity@gmail.com
or phone: Larry (306-384-3426)


No membership fee is required to participate in programs.
Mount Royal Community Association welcomes people from all communities.

Cost As A Barrier: If participating in our classes is not possible because of your financial status, please contact Larry (306-384-3426). We have some funds available to assist Mount Royal residents in joining a class. Inquiries are confidential.

All updates & changes in classes will always be posted here at: http://MountRoyal.info/classes/

Please note these corrections:

  • Sobeys Wellness — FREE Health & Nutrition classes — CANCELLED
  • Zumba for Youth — CANCELLED
  • Free Gym Nights — CANCELLED
  • Soccer — No coaches available — CANCELLED
  • Bellydance — NEW DAY, now on Wednesday nights

Class Schedule:

ADULT & TEEN CLASSES – Fall 2017

2017 FALL CLASSES
(Sept to Nov:
DAY:TIME:START DATE:LOCATION:COST:
Belly Dance - IntermediateWednesdays (new)7:15 - 8:15 pmSept 27thHoward Coad$45
Cookie Decorating - Halloween Theme (All Ages)T.B.A.7 - 8:30 pmT.B.A.T.B.A.$10
Gentle Stretch & ExerciseTuesdays7 - 8 pmSept 26thSt. Edward$30
Photography - Aurora Lights & the Night SkyWednesdays7 - 8:15 pmSept 27thMount Royal Collegiate - Cultural Centre$40
Sobeys Wellness - Free Health ClassesCANCELLEDFREE
Stretch & ToneTuesdays6:45 - 7:45 pmSept 26thHoward Coad$35
YogaTuesdays8 - 9:15 pmSept 26thHoward Coad$50
ZumbaWednesdays6 - 7 pmSept 27thHoward Coad$45

YOUTH CLASSES – Fall 2017

2017 FALL
(Sept to Nov):
DAY:TIME:START DATE:LOCATION:COST:
Crafts & DIY for Girls (Age 9 to 13)Thursdays 7 - 8:20 pmSept 28 to Nov 30 (no class on Oct 19th or Nov 9th)Mount Royal Collegiate (Cultural Centre)$20
Cookie Decorating - Halloween Theme (All Ages)T.B.A.7 - 8:30 pmT.B.A.T.B.A.$10
Free Pre-School Gym NightCANCELLEDFREE
SoccerCANCELLED
Zumba (Ages 7 to 14)CANCELLED
Learn to Bowl - 5 Pin (Ages 8 to 12)Wednesdays5 - 6 pmSept 27 (class is 6 weeks)Canadian Bowling Centre (in Confed)$20

EVENTS – Fall 2017

EVENTS & REGISTRATION - 2017 FallDAY:TIME:DATES:LOCATION:COST:
Class Registration Night #1Tuesday7pm to 8pmSept 12thHoward Coad-
Class Registration Night #2Thursday7pm to 8pmSept 14thHoward Coad-
AGM - Mount Royal Community Association Annual General MeetingMonday7pm to 9pmOctober 16thMount Royal Collegiate - Cafeteria (main floor)Free. Everybody Welcome! Great guest speakers!

 

Class Descriptions:

 

BELLYDANCE

– Learn how to shake & shimmy with ladies of all ages in this relaxing class. Students will also learn some moves using a veil.

COOKIE DECORATING (All Ages)

– Learn how to decorate cute Halloween designs. Kawaii! Must be registered by October 15th (advance registration is required).

CRAFTS & DIY FOR GIRLS

– Like to make stuff? Make a variety of crafts & DIY projects (ie. paper crafts, sewing, painting, quilling, etc…). Please bring a pencil & eraser. All other supplies provided.

Gentle Stretching & Exercise (Age 50+)

– Come for a relaxing work-out with modifications provided as needed, as well as an opportunity to socialize & meet others in your community. Our instructor will make sure that this is a safe class, no matter what level or ability you are at. Chairs are available & may be used for stability & balance.

PHOTOGRAPHY – AURORA HUNTING & THE NIGHT SKY

– Are you a “night owl”? Join photographer Colin Chatfield to learn about photographing the Northern Lights, stars, moon, Milky Way, fireworks & light painting at night (fun using glo-sticks & flashlights). Colin will share his passion for photographing the night sky, composition tips, camera equipment suggestions, & general photography tips. Beginners welcome.

SOBEYS WELLNESS CLASS (free)

—- Cancelled for fall

 

STRETCH & TONE

– A variety of stretching, toning exercises (ie. sit-ups, lunges, push-ups, etc..) & cardio. Gym mats are available to use.

YOGA

– Join Erika for relaxing & gentle yoga in this 75 minute long yoga class.

ZUMBA

– Perfect for everybody & every body! Each Zumba® class is designed to bring people together to sweat it on. Joanne takes the “work” out of workout, by mixing low-intensity & high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check & check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance & flexibility, boosted energy & a serious dose of awesome each time you leave class.


PLEASE NOTE: We would like to add some new classes. If you have any suggestions for classes or would like to recommend an instructor, please contact us at mountroyalcommunity@gmail.com

 

Leave a Reply

Your email address will not be published. Required fields are marked *